Meditation on Twin Hearts

What is Meditation on Twin Hearts?   

The Twin Hearts


Crown Chakra

Heart Chakra

Meditation on Twin hearts is based on the principle that some of the major energy centers or chakras are entry points or gateways to certain levels or horizons of consciousness. 

The Twin Hearts pertain to the heart and crown energy centers.  The heart chakra is an energy center in front of a person's chest. It is the energy counterpart to the physical heart.  The heart chakra is the center for compassion, joy, affection, consideration, mercy, and other higher refined emotions.  The Crown energy center (also called the spiritual heart) located on the top of the head is the entry point to higher spiritual consciousness. 

To achieve illumination or cosmic consciousness, it is necessary to sufficiently activate the crown chakra.  This can be done only when the heart chakra is sufficiently activated.  Only by developing the higher refined emotions can one possibly experience divine love.  When the crown center is highly developed, one experiences Divine Love and Oneness with All.

Blessing the earth with loving-kindness, peace and goodwill following the Meditation on Twin Hearts can be done by a group as a form of world service.  The effectiveness of the blessings is magnified many times more when done as a group rather than as an individual.  

Who introduced Meditation on Twin Hearts?

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Grand Master Choa Kok Sui, an internationally known spiritual teacher and lecturer, introduced Meditation on Twin Hearts to the public for the first time in the 1980's. This exceptional meditation is based on an ancient secret only revealed to advanced spiritual aspirants. Grand Master Choa Kok Sui utilized different advanced meditational techniques and synthesized it into one simple yet powerful meditation. 

What Happens During The Meditation on Twin Hearts?  

When a person practices Meditation on Twin Hearts, divine energy flows down to the practitioner; filling him with Divine Light, Love and Power. The practitioner becomes a channel of this Divine energy.

Spiritual aspirants who have practiced this meditation for quite sometime may experience being enveloped by dazzling, sometimes blinding light. In addition, practitioners may experience divine ecstasy and bliss, and a feeling of oneness with all creation. This has been a common experience among advanced yogis and saints of all religions, and can be verified through their holy scriptures. 

This blinding, brilliant, and dazzling light is known as Heaven Ki in Taoist yoga, or the Pillar of Light in ancient Jewish Kaballah traditions. To the Indian yogis and saints, they call this pillar of light, the Antakharana, or spiritual bridge of light. The Christians refer to it as the Descent of the Holy Spirit, symbolized by a pillar of light with a descending white dove. The white dove represents the coming down of divine energy. The descent of the divine energy causes the temporary expansion of the practitioner's major chakras and inner aura. When meditation is practiced on a regular basis, the expansion may become permanent.

The heart chakra is a replica, or twin of the crown chakra. When you look at the heart chakra, it has twelve petals, similar to the twelve petals which form the inner core of the crown chakra. The crown chakra, on the other hand, is the center of illumination, or divine love, or oneness with all. It is situated on top of a person's head, providing energy for the brain and the glands therein. When the Crown chakra is sufficiently activated, its inner core of twelve petals unfurl, open and turn upward like a golden cup, golden crown, golden lotus, or golden flower, to receive spiritual energy which is distributed to other parts of the body.   

How can Meditation on Twin Hearts help me?

Some of the Benefits of Meditation on Twin Hearts:

  • Reduces stress.
  • Increases contentment, happiness, inner peace and joy in life.
  • Improves family and interrelationships.
  • Increases physical and inner strength.
  • Opens awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.
  • Cleanses and strengthens the chakras and auras (thereby makes the body on all levels stronger and more dynamic).
  • Increases mental clarity.
  • Increases intelligence and comprehension skills.

Who Should Not Practice Meditation on Twin Hearts:

  • Persons below 16 years of age.
  • Patients with severe heart ailment, hypertension, glaucoma, or kidney and liver problems.
  • Pregnant women.
  • Heavy smokers.
  • Heavy meat eaters (particularly pork).
  • Persons with excessive alcohol consumption or use of additive and hallucinogenic drugs.

Why is meditating in groups more powerful than meditating individually?

Group meditations are powerful. Blessing the earth with loving-kindness, peace and goodwill during Meditation on Twin Hearts can be done by a group as a form of world service. The effectiveness of the blessings is magnified many times more as a group meditating rather than as an individual. The energy of ten persons meditating in a group is significantly more powerful than ten persons meditating by themselves alone. GrandMaster Choa Kok Sui says that the increase in energy is exponential and a group of ten meditators are equal to 100 people meditating individually.

How many people practice Meditation on Twin Hearts across the world?

Hundreds of thousands daily in different parts of the world, in different religions, in different cultures and people in different walks of life! And the number grows each day.